禪(ZEN)
What is zen?
Zen is a form of the Buddhist religion that concentrates on meditation.
What you can learn from zen meditation.....
1. mind(精神) unification(統一)
2. stop the anguish (煩惱)
3. think truth(眞理) deeply
4. fall into a state of ecstatic quietness(無我靜寂)
source
禪
(To determine zen helps body and mind, forgets sleep and meal,
enjoys life.)
Temple bar in Kyoto, Japan
